Managing Stress for Carers and their Families

stress-coverWe all get stressed but the extra challenges families with children with brain conditions face can also mean extra stress. Get practical tips for dealing with stress in our book, Managing Stress for Carers and their Families written by Chartered Psychologist, Professor Ann Edworthy.

Chapters include:

  • What is stress?
  • Recognising stress in ourselves and others.
  • Stress and health.
  • Helping with the problems.

Download 'Managing Stress for Carers and their Families' PDF

First published 2005. This edition 2015. Review date 2018.


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